Counselling for Anxiety Hampshire Chandlers Ford

Both Counselling and Psychotherapy are talking therapies and can be short and long term. Within these sessions the focus is on the areas you wish to discuss, enabling you to develop the skills for effective change and deeper understanding. Both are extremely useful therapies to alleviate psychological distress. If you would like to know more details about Counselling and Psychotherapy then please know you can contact the London Anxiety clinic